Frequently Asked Questions

When should I book?


It is recommended that you book onto a course anytime from 26 weeks of pregnancy.




What makes the Hypnobirthing Company's Programme different from other Hypnobirthing Courses?


  • The Hypnobirthing Company's comprehensive Birthing Programme, combines Antenatal Education, Birth Physiology & preparation for Birth with a complete Hypnobirthing Course.
  • I am a Qualified Hypnobirthing Practitioner trained by a Qualified Hypnotherapist who is also a qualified Hypnobirthing Teacher with 13 years experience.
  • Other classes are usually run by instructors who have bought a franchise or a brand, they often have no actual Hypnobirthing Practitioner training or qualification but are informed on how to deliver a set format in a class setting without any real life experience of actual Birth support
  • The programme is based on my insights and experience of supporting birthing women & teaching Antenatal Education & Hypnobirthing methods as part of my daily work as a Doula, unlike traditional antenatal courses whose facilitators rarely or never do so.
  • I am an Independent Practitioner which means I teach in a way that suits my individual clients, adapting my course to their needs. I don’t have to stick to a script that I cant deviate from or regurgitate someone else's words. I provide audios with my voice not of someone you have never met.
  • My course is relatable & realistic,I don’t dress up pain as anything else but what it is.
  • My Birthing programme prepares you for however your baby is born & gives your partner a pivotal role, they will know what to do, recognise when to do it & how to carry it out.
  • I practise what I preach. I have used Hypnobirthing when birthing my own babies, I know it works. I also use deep relaxation methods in meditation on a daily basis.
The programme also includes:​
  • A Digital Antenatal reference booklet
  • A Hypnobirthing Information Pack including Course Handouts to guide your practice at home
  • Audio downloads for Pregnancy, Labour & Birth
  • A copy of 'The Positive Birth Book' by Milli Hill
  • Affirmation Cards
  • A Discount when booked with my Birth Doula Package
  • Automatic Membership to the Hypnobirthing Company's Online & Monthly Meet up Group
  • An optional Post Birth Support Visit
In this visit I can offer you one to one practical & emotional support after your baby is born by providing help with newborn care &/or feeding support, as well giving you the opportunity to debrief your Birth experience & answer any questions you may have.




How will I benefit?


  • You will feel more prepared for Labour & Birth, using what you have learnt to reduce fear & pain making you feel in control of your experience resulting in a more comfortable Birth.
  • You will have the knowledge to make informed decisions & remain stress free if the unexpected should occur.
  • A reduction in the length of your Labour & the use of medical pain relief & intervention
  • Your Birth partner will become fully involved having an important & active role in your Baby's Birth. Creating a loving & shared experience, having learnt the effective tools to support you.
  • Your Baby will born in a calm & relaxed environment, ready to bond with you as nature intended.
  • You are more likely to have an easier & quicker recovery ready to meet the demands of a Newborn.




What is included?


  • An 8 hr Complete & Comprehensive Antenatal & Hypnobirthing Course
  • A Complete Antenatal Reference Booklet
  • A Hypnobirthing Information Pack including Course Handouts to guide your practice at home
  • Audio downloads for Pregnancy, Labour & Birth
  • Affirmation Cards
  • Automatic Membership to the Hypnobirthing Company's Online & Monthly Meet up Group




Does my Partner have to attend


It is a good idea for the person who is going to be with you during the birth, to come to the course. Most Partners are usually sceptical before the course begins but once they realise what an important role they have, listen to the facts & logic, learn how to support you effectively, leave educated, empowered & excited for the Birth. Often partners at a Birth feel like a spare part, not really knowing what to say or do for the best or how to help. Learning about Birth Physiology & Hypnobirthing will change all that. Your Partner will not only become an important aspect in the Birthing room. They will know what to do, recognise when to do it & how to carry it out. By being such an important positive support to you will make them feel they have had a pivotal role in how their Baby was born.




If I attend on my own will Hypnobirthing still work for me?


Many women attend the course on their own, due to circumstances such as being a single mum or having a partner working away. The course is still completely effective, making a huge positive difference to your Birth experience. Whether you decide to bring a friend or family member instead or come along on your own, you will be very welcome.




Where do I find the Course Dates, Venue, Fees & Booking details.


All these details & how to book on to a course can be found on my Booking Page.




What happens once I've booked?


Once you have booked, you will recieve an email confirmation with all the details & a copy of your Antenatal Digital Booklet 1 Week before the course you will be sent a Welcome email. I look forward to meeting you!





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